Over 80,000 Bodylastics users can't be wrong! Here is what some of our actual customers have said and are saying about The Bodylastics Strength Training System:
Hey Blake,

So far, I am liking the product very much.  I tried some exercises and I really felt the burn (I thought I could use all 5 bands with the biceps curl and boy was I wrong?!!)    I am a physical therapist and this is really a very effective and inexpensive product.  I
would definitely recommend it to my friends and patients.

Satisfied customer,


Blake, you are right. I love  the  product. Right now I can do a complete upper body workout, chest, shoulders, arms and back using only the blue band, a little trial and error and experimentation on my own in less than 10 minutes! 

I particularly like that the resistance is smooth and you get good resistance coming up and going down in a movement. I think it would be almost impossible for somebody to injure themselves with this equipment

Thanks again -- I was really looking forward to the equipment and it did not disappoint.

Mike Mahlman

Hi Blake,
I promised to let you know how things are going a couple of weeks later from when we talked.

I have actually lost 4 pounds now which is encouraging! I went on vacation with my husband and was very proud of myself because I brought the kit with me and was able to work out almost every day. I have advanced to the blue elastic which really gives me a good workout and I only use the green for shoulders and triceps now. I have worked up to doing all three circuits with the blue - it's hard! As I mentioned before, the most improvement has been in the way my clothes fit and that continues to get better. Thanks for your encouragement and support. I really appreciate it!
Best regards,

Linda Buchner

Hi Blake,

Just wanted you to know what I thought about the Bodylastics after just one month of use....FANTASTIC!! They are so versatile..Example, I use the cords attached to my belt and hook them under the Dip station and not only for dips, but pullups and chins also...sure works better than using the free weights strapped to the belt and is much safer...

Thanks again

Kevin Ahles


hello blake....I loveeeeeeeeeeeeeeeeeeeeeeeee it...no bull its awesome...I get the best pump...I love train with them I am very inventive too.. I will pass it on to you at a later date...I gave the other set i purchased to a bodybuilder buddy of mine from nyc...he raves about it...beieve me if he likes it cause he is a fanatic about his body..5'8 200 .......thanks blake..Be so proud of your product...I hope you sell a million of them..




Ever since receiving my Bodylastics bands from my husband as a gift, I cannot train, literally, without them! I am a certified personal trainer and ALL of my clients LOVE them. It has been my ultimate indoor/outdoor gym training tool. Every time I use it, I always have someone interested in purchasing them because they really work!
Thank you for having an extremely reliable training product!!!




Hi Blake,
I love my Bodylastics. I was concerned lately that I have been missing a few workouts - I never miss a day. I decided to take one of my bodylastics, the green one,to work with me. I sit in a cubicle and do 8 hours of data entry. Now I can take a break from my work. I'll do a set or two of an exercise and return to my work refreshed. I have invented some new exercises that I can do in my chair. I also have some that I do while standing. Bodylastics is a great system. The office manager here was impressed with my upper body strength when she how effortless it was for me to pick up a five gallon container of water an place it on our water dispenser.
Thanks again,

Wayne Andrus


Dear Blake,
I have been a devoted Bowflex user for two years and recently looked into purchasing a Lat attachment and stronger rods (I'm 115 lbs and have maxed out the weight for leg exercises). Pricey! I received your bands as suggested by Don Lemmon. I wish I had known about these long before I bought my Bowflex. I love the range of motion and can use them while traveling. What a fabulous workout - these are top QUALITY bands!

Many thanks,

Kathleen Harrison


Received your product yesterday. I did a little chest & tri workout this am. AWESOME!!! The push up is like a close grip bench. I'm a little more used to a wider grip but the chest flies work well for the outer pecs. I did the tricep exercise and let me tell you..I did push-downs. Normally you do these on a machine and the extension stops at your waist when the bar hits you...when I extended just the few inches past my waiste my triceps screeeeaaamedd !!! It was great..I'm gonna hit all the body parts with a split routine and then when I get over my soreness I will try some of the pre exhaust techniques that can be easily done.....great product.. I have found nothing wrong so far.

I think anyone who can really focus on feeling the muscle work(this took me a long time when I first used to just push/pull weight around)will get great results. I especially like the freedom, range of motion and the ability to really blow up the muscle group by focusing reps....talk to ya later..happy customer here!!



Dear Blake
I've been waiting 30 years for this product! I can work out at home in front of the tube. It is quiet, easily adjustable, and so little money. I've been using mine for 8 months and my wife loves the results. I started off doing the resistance exercises with only the red tube and have worked up to blue, red, and yellow, or 2 steps away from all 4 bands. Thanks for a great product.

Jim Merrimack, NH


Thanks for your fast response and your excellent customer support. I am telling everybody about the Bodylastics system. It works because it is something that I am actually DOING. I think I am going to dismantle my huge Weider 4 station weight machine. I am getting a great total body workout with your product and can carry it around in my briefcase.

Thanks Again,

Jeff Krentz

After looking at some less expensive but shoddy discount store elastic exercisers, I bought a unit from you. Delivery was prompt, and the quality of the product was excellent. This thing is built to last. Further and there is plenty of adjustable tension for a 6 foot 180 pound man, a carry bag and a good instruction book. I intend to use it a lot at home and especially when I travel.

Thanks and good health,

Ray Short
Houston, Texas

Dear Bodylastics,

I recently attended the Arnold Fitness Classic in Columbus Ohio. I walked by a booth for Bodylastics. I was wondering what it was so I took their challenge of trying to curl all four bands 40 times and not knowing how much weight it was. I got to ten reps and that was it. Icouldn't do any more. After a few min. of talking to the representative I felt "the burn" in my
arms from doing the curls. I was surprised, even when going to the gym and doing 10 reps I never felt that " burn" in my arms. so I had to get it. And to this day my wife and I both use the Bodylastics System everyday.

Columbus, Ohio


Dear people, I must first tell you that my wife and I own 3 bags of bodylastics. Needless to say we love your product. I am well and feel fit because of your wonderful product.
Best regards,



I recently purchased bodylastics through QVC (qvc.com) and it was delivered on February 4, 2002. I immediately started to follow the circuit training video and actually like to do the workout. I am not one that enjoys to exercise, but I have spent hundreds of dollars on other products that didn't work. This is actually fun, and I have started to see some results.



I will say that it's the best burn I've had with a home workout product. I would definitely recommend it to people who workout at home in addition to other fighters. It's the best value for the money. Bodylastics is compact, convenient and it works!"

Maurepaz Auguste - champion kickboxer


Dear Bodylastics,

I am Director of the Spasmodic Torticollis Recovery Clinic, Inc. in Santa Fe, NM and have found your product to be nothing short of a miracle for my clients who cannot either get to a gym or purchase a home gym."

Abigail Brown Collins director of the Spasmodic Torticollis Recovery Clinic


Dear Bodylastics,

I'm not one to talk on the testimonial line at QVC, but while I have your undivided attention, I'd like to tell you how much I enjoy the system and the workout. Exercise and I had been "on hiatus" for quite a while, and when I saw you and the system on QVC, it really piqued my interest. What I liked best was the convenience of being able to do the workout at home, whenever I want, the benefits of cardio and resistance training, and of course, the price! I had started to recondition myself aerobically by power walking. By the time my system arrived, I had several miles under my belt. I think that enabled me to complete three full circuits my very first time. I've been doing it 3x per week so far, and hope to continue that trend.

So that's my story.


To whom it may concern,

I just wanted to drop you a line to tell you how pleased I am with your product. At one time I was a powerlifter,but after several injuries to my shoulders,I thought my resistance training days were over.
One day I came across your website,and after reading about the Bodylastics equiptment,I thought "hey here's a way could start training again".Now I have to admit I was a little skeptical about using elastic bands for strength training,after all the years of powerlifting I didnt think oversized rubber bands would offer the resistance I needed to get a good workout.Man was I surprised.
After using your equiptment in a traditional strength training routine,I have already added 1/4 inch around my arms,and 1" around my chest.Thank you for an outstanding product that has brought this broken down powerlifter back into training.



Mr. Kassel.

Thank you for your prompt service.

I extremely happy with my bodylastics home gym. For the first time I enjoy working out. I by no means have ever been consistent in exercising let alone bodybuilding. In all of my previous efforts, success was hard to measure and the focus seemed to be on work rather than results. Your system has changed that for me.

Thanks again.


To whom it may concern,

My name is Betsy and I am an Exercise Physiologist with the WISH Center, a surgical obesity clinic in Illinois. I am writing in regards to your Bodylastics home/travel gym super system. I have researched a lot of home exercise equipment that would be appropriate for our special population and I have found your complete package to be the very best at home option to recommend. I love it because it is simple, quick, and comes with lots of instructional methods, which are very important for a population that has little experience with exercise.
I hope we can work together in the future to help others reach their health and fitness goals.

Thank you in advance,



Thank you for a great product.....I recently ordered two home gyms from you and all I can say is wow!!!!!! My girlfriend is going to love it as well. I have worked out with your circuit video twice and I am already seeing a great pump and and alot of extra blood flow to the muscle tissue.....My veins are showing better and I have harder muscles throughout the day. I believe the consistent tension on the muscle from the bands makes a world of difference....... Keep up the good work......P.S. Will you have other videos in the future to workout along to......A happy customer.....

Alan Tarbell---Andersonville,TN........

They're great! I've been doing the video workout only for about a week now, but I swear I think it's making a difference already. So, to say the least, I absolutely love it. The worst thing about some programs is that you do the same exercise or type of exercise for so long that it becomes boring (and that's much worse than it being too difficult physically). This keeps me interested!

I've been telling all my friends about them, too...



I'm 47 and have been working out for about 10 years. I was burned out on the machines and wanted something portable that I could do on my own schedule. I was surfing the web for excercise alternatives and found yours!!! I can't tell you how much I have enjoyed your product!!! I had some troubles with my back in the past but have found that using elastics has eased that problem. In fact my back Dr. advised (he also works out) that Iswitch to elastics. That was two years ago and I have gotten better results from the elastics then I ever did from weights.


Vicia Collins

I just got the bodylastics system, and am very happy with it! You have a great product, far superior to what else is out there on the market. The ability to add different bands to the handles makes your product especially versatile.

Thanks very much,

Eric Duncan


I did my shoulders and tris tonight. I sat down on the edge of a bed with the bands underneath me to do military press. Man they worked great. Then I did triceps extensions like you show in the manual. Once again, I was very impressed. So, now that I am 2 workouts in, I can very happily say that I love these things. They are easy to use and eliminate all of my excuses. So I am well on my way to getting back into the shape I used to be in. Thanks a lot man.

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